Introducing Chef Carey Valentine
Hi, I’m Chef Carey Valentine, and I’m here to help you achieve your nutrition goals with the same passion and dedication I’ve used to help elite athletes optimize their performance and health. With 14 years of experience as a chef, including 8 years as a personal chef, I’ve had the privilege of working with some of the best athletes in the world, including players from the NHL, NBA, MLB, and ATP. During this time, I’ve focused on creating performance-based meals that fuel the body for peak performance while promoting overall health and wellness.
As a Precision Nutrition Certified Nutrition Coach and ISSA Certified Personal Trainer, I’ve taken my expertise from the kitchen to the gym, combining my love for cooking with my knowledge of exercise science and nutrition. I understand that the right combination of quality nutrition and personalized training is key to seeing real, lasting results, and I’m dedicated to helping my clients not only look better but feel better, too.
Nutrition Tailored to You
No one-size-fits-all plans here. I create personalized meal plans, helping you make the right food choices for your goals—whether you're looking to lose fat, gain muscle, or simply improve your energy levels.
Performance-Based Cooking
Drawing on my years of experience working with high-performance athletes, I specialize in crafting meals that support your workouts, speed up recovery, and keep you energized throughout the day.
Why Work With Me?
Real-World Experience
With nearly two decades in both the culinary and fitness worlds, I’ve seen firsthand the power of nutrition and training when it comes to achieving success, both for top athletes and for everyday individuals like you.
Passionate About Your Results
I’m committed to providing the personalized attention and support you need to succeed. Together, we’ll build a program that fits your unique needs, goals, and lifestyle.
Comprehensive Support
From getting a full nutritional guidance breakdown to helping you choose what to eat at restaurants, to weekly check-ins and progress tracking, I offer a full-service coaching experience to ensure you stay on track and motivated every step of the way.
Nutrition That Powers You
Let’s work together to optimize your nutrition, so you can perform at your best and feel your absolute best both in and outside the gym.